How to get a fit fit in Vegas
A Fit For Life class for the Vegas wellness center is taking place on Tuesday at the Las Vegas Fitness and Fitness Center (LFFC) in Las Vegas.
The class is designed to promote healthy living, and to encourage participants to get in shape and get active.
The class is free for all attendees, but is expected to cost between $200 and $250 depending on class size.LFSC’s wellness coordinator, Shannon Fisk, said the class will feature both physical and mental fitness activities, which include calisthenics, yoga, calisthanis, and a range of other activities that focus on cardiovascular health.
Fisk said the classes will feature exercises, yoga mats, and other equipment for those who can’t afford to pay full price.
There will be also a group cardio-resistance training, which will be followed by anaerobic workouts.
The cardio-reps will involve walking, jogging, and running.
Fisk said it will be the first class for those without a medical condition to attend, and she hopes that will help them feel more comfortable.
“We want to give people a good experience, and we want to show people that wellness is not a joke,” she said.
“The wellness center has been around for a long time and the people who came here in the past and they came to enjoy it and enjoy themselves, we want them to come back for this one,” Fisk added.LFs wellness center provides a variety of programs to help individuals improve their physical health and wellness, such as physical fitness and diet, nutrition, and wellness education.
The wellness center was created to serve those who have medical conditions, such a cancer, or are undergoing treatment for a chronic condition.