How to Get Rid of Stress and Lose Weight with Ultra-Violet Energy
In an effort to curb the stress and stress-related health issues associated with a life spent in a high-stress job, one of the most popular and widely used anti-stress supplements is vitamin B-12.
But while this substance is highly effective at helping to relieve stress, its efficacy and safety is debatable.
While it can be taken for a number of reasons, it is often touted as an effective way to treat or prevent stress, as well as alleviate symptoms of other illnesses and conditions.
While the supplement is widely used for both health and wellness purposes, some people are skeptical about its safety and efficacy.
With all the evidence pointing to vitamin B12 as a stress reliever, are there alternatives?
And should you consider one of these alternative supplements when it comes to reducing stress?